Creating An Embossing Effect
This tutorial will teach you how to create an embossing effect using Adobe Photoshop's layer styles.
Download the setup.psd.
Step two - Go to layer>layer styles>blending and emboss.
Step three - Set the style to pillow emboss. Set the depth to 21%, size to 8, and softness to 0.
Step four - You won't see any difference yet. Close the layer style window by pressing OK.